Intel Core i7-14700K Processor
20 Cores | 28 Threads | Max. Boost Clock Up To 5.6 GHz | Intel LGA1700 Socket
The i7 that went to the gym. Intel gave the 14700K four extra E-cores over the 13700K, bringing it to 20 cores (8 P-cores plus 12 E-cores) and 28 threads, with a 5.6GHz max turbo. It lands within striking distance of i9 performance for noticeably less money.
Gaming is buttery at high refresh rates. Throw streaming, editing or rendering at it and the extra E-cores flex hard. With 33MB of Smart Cache, it's arguably the best all-rounder in Intel's 14th Gen lineup.
It's unlocked for overclocking and has UHD Graphics 770 for Quick Sync encoding. Pair it with a Z790 board, DDR5 and a 360mm AIO, and you've got a rig that won't feel slow for years.
Best for: High-refresh gaming, streaming, video editing and heavy multitasking: the sweet spot for an enthusiast Intel build.
Platform and compatibility
It uses the Intel LGA1700 socket and works with H610, B660, B760, H670, Z690, H770 or Z790 motherboards. LGA1700 supports both DDR4 and DDR5 boards, so you can build cheap now or go all-in on DDR5.
Key specifications
Brand: Intel
Series: Intel Core i7 (14th Gen)
Architecture: Raptor Lake Refresh (14th Gen)
Socket: Intel LGA1700
Cores: 20 (8 P-cores + 12 E-cores)
Threads: 28
Base clock: 3.4 GHz (P-core)
Max boost clock: up to 5.6 GHz
Cache: 33 MB Intel Smart Cache
Integrated graphics: Intel UHD Graphics 770
Memory support: DDR5 up to 5600 MT/s, DDR4 up to 3200 MT/s
PCIe: PCIe 5.0 and 4.0
Power: 125W base, 253W max turbo
Unlocked for overclocking: Yes
Frequently asked questions
Which cooler do I need for the i7-14700K?
A 360mm AIO (or at least a strong 240mm AIO) is recommended. It can draw up to 253W under full load, and there's no cooler in the box.
i7-14700K or i9-14900K?
The 14900K adds four more E-cores and a higher 6.0GHz boost. For gaming the difference is small, so the 14700K is the better value for most people.
Is the i7-14700K good for streaming?
Very. Its 20 cores handle game plus encode easily, and UHD 770 adds Quick Sync hardware encoding.
Which motherboard is compatible?
Any LGA1700 board: H610, B660, B760, Z690 or Z790. 600-series boards may need a BIOS update for 13th and 14th Gen chips. Pick a DDR4 or a DDR5 board. They aren't interchangeable.
What RAM should I use?
Either DDR4 or DDR5, depending on the motherboard you pick. DDR5-6000 is the performance choice, while DDR4-3200 keeps budget builds cheap.
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